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<p>Founders spend most of their time planning, deciding, and selling.</p>



<p>In my experience, all of these abilities get 100x better – not just 2x or 10x better – when you’ve had a good night’s sleep.</p>



<p>Perhaps one of the most important skills to develop as a founder is the ability to sleep well.</p>



<p>Exercise. Get up early and get enough sunlight. Put your phone away after a certain time at night.</p>



<p>Let’s all become professional sleepers.</p>
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Chang Kim's Homepage

Founders spend most of their time planning, deciding, and selling.
In my experience, all of these abilities get 100x better – not just 2x or 10x better – when you’ve had a good night’s sleep.
Perhaps one of the most important skills to develop as a founder is the ability to sleep well.
Exercise. Get up early and get enough sunlight. Put your phone away after a certain time at night.
Let’s all become professional sleepers.

Be a professional sleeper

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